Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Mashed Potatoes

Nutrition Facts
Serving Size 1 portion
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
31mg
10%
Sodium
651mg
28%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 10 12:05 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
12g
Carbs
23g
Protein
6g
There are 233 calories in 1 portion of Sonny's Bar-B-Q Mashed Potatoes.
Calorie breakdown: 48% fat, 41% carbs, 11% protein.

Related Sides from Sonny's Bar-B-Q:

Onion Rings (Full Order)
Macaroni & Cheese
Bar-B-Q Beans
French Fries
Broccoli
Cinnamon Apples
  find more sonny's bar-b-q sides products

More Products from Sonny's Bar-B-Q:

Whole Hog Sandwich
Redneck Egg Roll
Double Chocolate Brownie Bliss
Apple Cobbler
Blueberry Cobbler
  view all sonny's bar-b-q products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
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