Food database and calorie counter Source: Member

Snap Kitchen

Sweet Potato Veggie Benedict

Nutrition Facts
Serving Size: 1 container (179g)
 
Amount Per Serving
Calories from Fat 171
Calories 320
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
Cholesterol 350mg 117%
Sodium 400mg 17%
Potassium 453mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
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Last updated: 01 Apr 18 11:57 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (54%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
19g
Carbs
22g
Protein
15g
There are 320 calories in a 1 container serving of Snap Kitchen Sweet Potato Veggie Benedict.
Calorie breakdown: 54% fat, 28% carbs, 19% protein.

Related Sweet Potato from Snap Kitchen:

Mashed Sweet Potatoes
Sloppy Joe Loaded Sweet Potato Wedges (Medium)

Related Breakfast Items from Snap Kitchen:

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Breakfast Platter (Small)
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Other Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
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Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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