Food database and calorie counter Source: Member

Simply Balanced

Sea Scallops

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 9
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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Last updated: 30 Jan 18 09:26 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
1g
Protein
17g
There are 80 calories in a 4 oz serving of Simply Balanced Sea Scallops.
Calorie breakdown: 11% fat, 5% carbs, 84% protein.

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Other Types of Scallops:

Scallop (Mixed Species)
Baked or Broiled Scallops
Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Shrimp
Clams
Octopus
Mussels
Crab
  view more seafood nutritional info
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