Food database and calorie counter Source: Member

Simply Balanced

Crispy Potato Coated Fish Nuggets

Nutrition Facts
Serving Size 9 pieces (111g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
420mg
18%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 19 09:16 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
24g
Protein
14g
There are 240 calories in a 9 pieces serving of Simply Balanced Crispy Potato Coated Fish Nuggets.
Calorie breakdown: 37% fat, 40% carbs, 23% protein.

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