Food database and calorie counter

Signature By Robert Irvine

Citrus Herb Marinated Almandine Crusted Cod

Nutrition Facts

Serving Size

1 portion (170 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

820mg

36%

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 19 01:04 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (52%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

18g

Carbs

17g

Protein

20g

There are 300 calories in 1 portion (170 g) of Signature By Robert Irvine Citrus Herb Marinated Almandine Crusted Cod.

Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Fish from Signature By Robert Irvine:

Tequila Chili Lime Marinated Atlantic Salmon

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