Food database and calorie counter  

Signature By Robert Irvine

Citrus Herb Marinated Almandine Crusted Cod

Nutrition Facts
Serving Size 1 portion (170 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jun 19 01:04 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
18g
Carbs
17g
Protein
20g
There are 300 calories in 1 portion (170 g) of Signature By Robert Irvine Citrus Herb Marinated Almandine Crusted Cod.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Fish from Signature By Robert Irvine:

Tequila Chili Lime Marinated Atlantic Salmon

More Products from Signature By Robert Irvine:

Southwest Fajita Shrimp
  view all signature by robert irvine products

Other Types of Cod:

Baked Breaded or Battered Cod
Atlantic Cod
Baked or Broiled Cod
Pacific Cod
Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.