Food database and calorie counter Source: Mobile User

ShopRite

Multigrain Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 14 07:23 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
30g
Protein
5g
There are 190 calories in 2 waffles (70 g) of ShopRite Multigrain Waffles.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

Related Waffles from ShopRite:

Homestyle Waffles
Buttermilk Waffles
Blueberry Waffles
Pancake & Waffle Mix

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40 Calorie Bread - Italian
Whole Green Asparagus Spears
  view all shoprite products

Other Types of Waffles:

Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info
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