Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (57g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
6g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 16 10:53 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
34g
Protein
7g
There are 220 calories in a 1/2 cup serving of Seven Sundays Original Cinnamon Currant Muesli.
Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Related Muesli from Seven Sundays:

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Muesli (Dried Fruit and Nuts)
  view more muesli nutritional info
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