Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
27.00g
Includes 14.00g Added Sugars
28%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 21 07:04 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
14g
Carbs
40g
Protein
9g
There are 320 calories in 1 container of Seattle Sutton's Healthy Eating Breakfast Apple Crisp (1200).
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

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Oatmeal
Scrambled Egg
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Toasted Bread
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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