Food database and calorie counter Source: Member

Seasons 52

Tuna Nicoise

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
1581mg
69%
Total Carbohydrate
31.00g
11%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 10 11:16 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (32%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
15g
Carbs
31g
Protein
42g
There are 460 calories in 1 serving of Seasons 52 Tuna Nicoise.
Calorie breakdown: 32% fat, 29% carbs, 39% protein.

Related Salads from Seasons 52:

Organic Portobello Salad
Tamarind-Glazed Salmon Salad
Maui Tuna Crunch Salad
Kalymnos Greek Salad
Flat Iron Steak Salad
BBQ Chicken Salad
  find more seasons 52 salads products

Related Seafood from Seasons 52:

Caramelized Sea Scallops
Crab & Shrimp Stuffed Mushrooms

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
  view more salads nutritional info

Other Types of Seafood:

Clams
Lobster
Octopus
Shrimp
Crab
Mussels
  view more seafood nutritional info
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