Food database and calorie counter Source: Member

SeaPak

Popcorn Fish

Nutrition Facts
Serving Size: 8 pieces (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 03 Feb 11 12:29 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
9g
Carbs
18g
Protein
9g
There are 190 calories in a 8 pieces serving of SeaPak Popcorn Fish.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

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