Food database and calorie counter Source: Member

Sea Queen

Italian Sundried Tomato Encrusted Tilapia

Nutrition Facts
Serving Size: 3.75 oz (105g)
Amount Per Serving
Calories from Fat 63
Calories 180
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 160mg 7%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 19g  
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 4%
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Last updated: 14 Jul 17 05:37 PM
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (34%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 3.75 oz serving of Sea Queen Italian Sundried Tomato Encrusted Tilapia.
Calorie breakdown: 34% fat, 24% carbs, 42% protein.

Related Tilapia from Sea Queen:

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Tilapia Fillets Skinless & Boneless
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Other Types of Tilapia:

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Chili's Firecracker Tilapia
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Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
World Catch Tilapia Fillets
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Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
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