Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (112g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
500mg
21%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 12 07:55 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (28%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
2g
Protein
21g
There are 130 calories in a 1 fillet serving of Sea Cuisine Cracked Peppercorn Tilapia (No Sauce).
Calorie breakdown: 28% fat, 6% carbs, 66% protein.

Related Tilapia from Sea Cuisine:

Lemon Dijon Crusted Tilapia
Cracked Peppercorn Tilapia
Mango Habanero Tilapia
Asian Spice Tilapia
Pan Sear Garlic & Herb Tilapia
Mediterranean Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Panko Crumb Wild Cod
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Blackened Atlantic Salmon
Wild Atlantic Cod Loins
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  find more sea cuisine fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
Tilapia (Fish)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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