Food database and calorie counter Source: Member

Sea Cuisine

Cracked Peppercorn Tilapia (No Sauce)

Nutrition Facts
Serving Size 1 fillet (112 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
500mg
22%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 12 07:55 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (28%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
2g
Protein
21g
There are 130 calories in 1 fillet (112 g) of Sea Cuisine Cracked Peppercorn Tilapia (No Sauce).
Calorie breakdown: 28% fat, 6% carbs, 66% protein.

Related Tilapia from Sea Cuisine:

Macadamia Nut Tilapia
Mediterranean Tilapia
Multigrain Tilapia
Lemon Piccata Tilapia
Parmesan Crusted Tilapia
Lemon Dijon Crusted Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Everything Bagel Wild Alaska Pollock
Everything Bagel Crusted Cod
Garlic & Herb Flounder
Blackened Cajun Salmon
Blackened Ranch Rubbed Salmon
Wild Pacific Cod Loins
  find more sea cuisine fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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