Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (93 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 15 06:00 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
17g
Protein
3g
There are 160 calories in 2/3 cup (93 g) of Schwan's Southwest Roasted Corn.
Calorie breakdown: 50% fat, 42% carbs, 7% protein.

Related Corn from Schwan's:

Super Sweet Cut Corn
Mini Super Sweet Corn on the Cob

Related Vegetables from Schwan's:

Asparagus Spears
Riced Cauliflower
Lemon Garlic Seasoned Vegetable Blend
Green Peas
Roasted Peppers & Onions
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  find more schwan's vegetables products

Other Types of Corn:

Corn
Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
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