Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/6 sandwich (136 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 11 07:05 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
33g
Protein
14g
There are 340 calories in 1/6 sandwich (136 g) of Schwan's Italian Melt Oven Baked Sandwich.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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