Food database and calorie counter Source: Member

Schwan's

Apple Cinnamon Breakfast Bites

Nutrition Facts
Serving Size 4 bites (113 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
47.00g
17%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 11 11:56 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
290
Fat
11g
Carbs
47g
Protein
5g
There are 290 calories in 4 bites (113 g) of Schwan's Apple Cinnamon Breakfast Bites.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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