Food database and calorie counter Source: Member

Sara Lee

Bran Muffin

Nutrition Facts
Serving Size 1 muffin (113g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
410mg
18%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
23.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 12 06:55 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
15g
Carbs
59g
Protein
5g
There are 410 calories in a 1 muffin serving of Sara Lee Bran Muffin.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related Muffins from Sara Lee:

Cinnamon Pecan Coffeecake Muffin
Original English Muffins
90 Calories & Delightful English Muffins
Heart Healthy Wheat English Muffins
Banana Nut Muffin (113g)
Cookie Dough Muffin
  find more sara lee muffins products

More Products from Sara Lee:

Artesano Brioche
French Style Classic Cheesecake
Everything Bagel
Artesano Bakery Buns
Artesano Bakery Bread
  view all sara lee products

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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