Food database and calorie counter Source: Member

Saffola

Masala Oats Chinese

Nutrition Facts
Serving Size 1 packet (39g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
27.8g
9%
Dietary Fiber
2.7g
11%
Sugars
3g
Protein
3.7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 19 08:40 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.7g
Carbs
27.8g
Protein
3.7g
There are 150 calories in a 1 packet serving of Saffola Masala Oats Chinese.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

Related Oats from Saffola:

Masala Oats

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Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
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