Food database and calorie counter

Royal Caribbean Bakery

Round Spice Bun

Nutrition Facts

Serving Size

1/2 bun (71 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 15 12:23 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

40g

Protein

There are 230 calories in 1/2 bun (71 g) of Royal Caribbean Bakery Round Spice Bun.

Calorie breakdown: 23% fat, 67% carbs, 10% protein.

More Products from Royal Caribbean Bakery:

Bulla Cakes
Hard Dough Bread
	view all royal caribbean bakery products

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Frosted Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
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Sweet Cinnamon Bun
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	view more buns nutritional info

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