Food database and calorie counter Source: Member

Romano's Macaroni Grill

Fresh Greens (Mediterranean Lunch)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 10 06:32 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (72%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
26g
Carbs
20g
Protein
3g
There are 320 calories in a 1 salad serving of Romano's Macaroni Grill Fresh Greens (Mediterranean Lunch).
Calorie breakdown: 72% fat, 25% carbs, 4% protein.

Related Salads from Romano's Macaroni Grill:

Fresh Greens (Zuppa Della Casa & Insalata)
Scallops & Spinach Salad (Zuppa Della Casa & Insalata)
Caesar Salad (Zuppa Della Casa & Insalata)
Caesar Salad (Mediterranean Lunch)
Garden Della Casa Salad (without Dressing)
Warm Spinach Salad (Zuppa Della Casa & Insalata)
  find more romano's macaroni grill salads products

More Products from Romano's Macaroni Grill:

Chicken Marsala
Minestrone Soup
Lasagna Bolognese
Roasted Chicken & Arugula Flatbread
Butternut Asiago Tortellaci
  view all romano's macaroni grill products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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