Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
-
Sodium
715mg
31%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 10 05:46 PM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
11g
Carbs
25g
Protein
20g
There are 278 calories in 1 sandwich of Roly Poly Philly Melt (Small).
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Related Melt Sandwiches from Roly Poly:

Classic Tuna Melt (Small)

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  find more roly poly sandwiches products

Related Wraps from Roly Poly:

Spinach Popper
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Other Types of Melt Sandwiches:

Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
IHOP Ham & Egg Melt
Tuna Melt Sandwich
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Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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