Food database and calorie counter

Redcon1

MRE Protein Muffin Double Chocolate Chip

Nutrition Facts

Serving Size

1 muffin (60 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

300mg

13%

Total Carbohydrate

20.00g

Dietary Fiber

Sugars

7.00g

Includes 3.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

110mg

Iron

2.50mg

14%

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 May 23 05:09 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (37%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

20g

Protein

15g

There are 230 calories in 1 muffin (60 g) of Redcon1 MRE Protein Muffin Double Chocolate Chip.

Calorie breakdown: 37% fat, 36% carbs, 27% protein.

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