Food database and calorie counter Source: Member

Red Lobster

Salmon (Half Portion)

Nutrition Facts
Serving Size 1 serving (130 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
310mg
13%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
472mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 21 10:15 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (31%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
6g
Protein
39g
There are 270 calories in 1 serving (130 g) of Red Lobster Salmon (Half Portion).
Calorie breakdown: 31% fat, 9% carbs, 60% protein.

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