Food database and calorie counter Source: Member

Red Lobster

Roasted Maine Lobster Bake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
9.000g
45%
Trans Fat
1.000g
Cholesterol
265mg
88%
Sodium
2340mg
102%
Total Carbohydrate
51.00g
19%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 16 06:49 PM
35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
700
Fat
36g
Carbs
51g
Protein
40g
There are 700 calories in 1 serving of Red Lobster Roasted Maine Lobster Bake.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

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