Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1110mg
46%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 12 02:31 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (45%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
13g
Protein
26g
There are 280 calories in 1 serving of Red Lobster Pan-Seared Crab Cakes.
Calorie breakdown: 45% fat, 18% carbs, 37% protein.

Related Crab from Red Lobster:

Snow Crab & Roasted Garlic Seafood Bake
Steamed Snow Crab Legs
Crab Lover's Trio
Parmesan-crusted Shrimp & Crab Dip
North Pacific King Crab Legs
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  find more red lobster crab products

Related Seafood from Red Lobster:

Roasted Maine Lobster Bake
Maine Lobster & Shrimp Trio
Lobster in Paradise
Lighthouse Garlic-Grilled Shrimp
Chesapeake Shrimp Bake
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Related Sides from Red Lobster:

Parmesan Red Potatoes
Mozzarella Cheesesticks (Appetizer Combo)
Steamed Broccoli
Sides - Fries
Mozzarella Cheesesticks
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  find more red lobster sides products

Other Types of Crab:

Canned Crab
Blue Crab
Baked or Broiled Crab
Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
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