Food database and calorie counter Source: Member

Red Lobster

Pan-Seared Crab Cakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1110mg
46%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 12 02:31 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (45%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
14g
Carbs
13g
Protein
26g
There are 280 calories in 1 serving of Red Lobster Pan-Seared Crab Cakes.
Calorie breakdown: 45% fat, 18% carbs, 37% protein.

Related Crab from Red Lobster:

Crab Crackin' Monday (1 Pound)
Crab Lover's Trio
North Pacific King Crab Legs (1/2 Pound)
Snow Crab Legs (1/2 Pound)
Steamed Snow Crab Legs
Snow Crab Legs
  find more red lobster crab products

Related Seafood from Red Lobster:

Spicy Tennessee Bourbon Shrimp
Sriracha Grilled Shrimp
Dragon Shrimp
Garlic Shrimp Scampi Refill
New England Lobster Kettle
Roasted Maine Lobster Bake
  find more red lobster seafood products

Related Sides from Red Lobster:

Stuffed Mushrooms (Appetizer Combo)
Mozzarella Cheesesticks
Mozzarella Cheesesticks (Appetizer Combo)
Sides - Fries
Steamed Broccoli
Coleslaw
  find more red lobster sides products

Other Types of Crab:

Dungeness Crab (Cooked, Moist Heat)
Canned Crab
Queen Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Crab
Blue Crab
  view more crab nutritional info

Other Types of Seafood:

Octopus
Shrimp
Clams
Mussels
Lobster
  view more seafood nutritional info
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