Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
13g
65%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
52g
17%
Dietary Fiber
-
Sugars
-
Protein
31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 09 07:18 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
21g
Carbs
52g
Protein
31g
There are 520 calories in 1 serving of Red Lobster Mudslide.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

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