Food database and calorie counter Source: Member

Red Lobster

Live Maine Lobster

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.120g
1%
Trans Fat
-
Cholesterol
-
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 09 11:48 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.48g
Carbs
0g
Protein
10g
There are 45 calories in 1 serving of Red Lobster Live Maine Lobster.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Other Types of Lobster:

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  view more lobster nutritional info

Other Types of Seafood:

Octopus
Mussels
Crab
Clams
Shrimp
  view more seafood nutritional info
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