Food database and calorie counter Source: Member

Red Lobster

Frozen Pina Colada

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
-
Sodium
35mg
1%
Total Carbohydrate
55g
18%
Dietary Fiber
-
Sugars
-
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 09 07:19 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
6g
Carbs
55g
Protein
12g
There are 320 calories in 1 serving of Red Lobster Frozen Pina Colada.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

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