Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
55.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 May 09 08:07 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
380
Fat
18g
Carbs
0g
Protein
55g
There are 380 calories in 1 serving of Red Lobster Farm-Raised Catfish-Blackened.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Catfish from Red Lobster:

Catfish Fillet
Farm-Raised Catfish-Fried

Related Fish from Red Lobster:

Wood-Grilled Fresh Salmon
Salmon New Orleans
Broiled Frozen Walleye
Creamy Roasted Garlic Fish & Shrimp (Half Portion)
Hand Battered Fish & Chips
Fried Frozen Walleye
  find more red lobster fish products

Other Types of Catfish:

Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Baked or Broiled Catfish
Fried Battered Catfish
Catfish
Baked Breaded or Battered Catfish
  view more catfish nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.