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Red Lobster

Crab-Crusted Tilapia

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
-
Sodium
1220mg
53%
Total Carbohydrate
19.00g
7%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Sep 11 03:27 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
450
Fat
20g
Carbs
19g
Protein
10g
There are 450 calories in 1 serving of Red Lobster Crab-Crusted Tilapia.
Calorie breakdown: 61% fat, 26% carbs, 14% protein.

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