Food database and calorie counter Source: Member

Red Lobster

Broiled Seafood Trio

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 270
Calories 570
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 11g 55%
Cholesterol 19mg 6%
Sodium 2140mg 89%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 58g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Nov 12 11:34 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (48%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
30g
Carbs
16g
Protein
58g
There are 570 calories in 1 serving of Red Lobster Broiled Seafood Trio.
Calorie breakdown: 48% fat, 11% carbs, 41% protein.

Related Seafood from Red Lobster:

Dueling Lobster Tails
Hand-Breaded Shrimp
Chesapeake Shrimp Bake
Crispy Shrimp Lettuce Wraps
Garlic Shrimp Scampi Refill
Crab Lover's Trio
  find more red lobster seafood products

More Products from Red Lobster:

Petite Lobster Roll
Shrimp Potstickers
Champagne Vinaigrette
Roasted Green Beans & Mushrooms
Pineapple Teriyaki Chicken
  view all red lobster products

Other Types of Seafood:

Octopus
Mussels
Crab
Clams
Shrimp
Lobster
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.