Food database and calorie counter Source: Member

Quorn

Meatless Sharp Cheese Cutlets

Nutrition Facts
Serving Size 1 cutlet (110 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 20 10:15 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
21g
Protein
13g
There are 230 calories in 1 cutlet (110 g) of Quorn Meatless Sharp Cheese Cutlets.
Calorie breakdown: 44% fat, 34% carbs, 21% protein.

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