Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cutlet (110g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
570mg
24%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
2g
Protein
13g
Vitamin D
-
Calcium
230mg
23%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 17 01:48 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
13g
Carbs
19g
Protein
13g
There are 250 calories in a 1 cutlet serving of Quorn Chicken & Sharp Cheese Cutlets.
Calorie breakdown: 48% fat, 31% carbs, 21% protein.

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