| Food database and calorie counter |
|
Black & Bleu Chopped Salad with Flatbread (No Dressing)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
600
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
6.500g
33%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
1690mg
73%
Total Carbohydrate
57.00g
21%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 02 May 08 10:35 AM
|
30%
|
of RDI*
(600 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
600
|
|
Fat
23g
|
|
Carbs
57g
|
|
Protein
42g
|
| There are 600 calories in 1 salad of Quiznos Black & Bleu Chopped Salad with Flatbread (No Dressing). |
| Calorie breakdown: 34% fat, 38% carbs, 28% protein. |
Related Products from Quiznos:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
