Food database and calorie counter Source: Member

QuikTrip

Southwest Chicken Wrap

Nutrition Facts
Serving Size 1 wrap (284 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
1510mg
66%
Total Carbohydrate
54.00g
20%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 19 05:35 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
15g
Carbs
54g
Protein
30g
There are 470 calories in 1 wrap (284 g) of QuikTrip Southwest Chicken Wrap.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

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