Food database and calorie counter Source: Member
Posted 03 Sep 12 by wolfbrother100

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Nutrition Facts
Serving Size 1/2 cup (76g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
40mg
2%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
Vitamin A
300IU
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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