Food database and calorie counter Source: Member

Private Selection

Organic Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 08 02:39 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
21g
Protein
7g
There are 120 calories in a 1/2 cup serving of Private Selection Organic Garbanzo Beans.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

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