Food database and calorie counter Source: Member

Private Selection

Light Jewish Rye

Nutrition Facts
Serving Size 2 slices (37 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 14 11:28 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
17g
Protein
4g
There are 100 calories in 2 slices (37 g) of Private Selection Light Jewish Rye.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Rye Bread from Private Selection:

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Other Types of Rye Bread:

Reduced Calorie High Fiber Rye Bread
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  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
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Sour Dough Bread
Multigrain Bread
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  view more bread nutritional info
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