Food database and calorie counter Source: Member

Pret a Manger

Tuna Quinoa Salad Pot

Nutrition Facts
Serving Size 1 package (128 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
250mg
11%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 12 07:13 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
16g
Protein
15g
There are 200 calories in 1 package (128 g) of Pret a Manger Tuna Quinoa Salad Pot.
Calorie breakdown: 40% fat, 31% carbs, 29% protein.

Related Tuna Salad from Pret a Manger:

Tuna Nicoise Salad
Simple Tuna Salad

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  find more pret a manger salads products

Other Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
Tuna Salad with Cheese
  view more tuna salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  view more salads nutritional info
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