Food database and calorie counter Source: Member

Pret a Manger

Spicy Reuben Hot Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
1450mg
63%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 13 12:50 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
680
Fat
43g
Carbs
42g
Protein
25g
There are 680 calories in 1 wrap of Pret a Manger Spicy Reuben Hot Wrap.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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