Food database and calorie counter Source: Member

Pret a Manger

Salmon & Mango Grain Salad

Nutrition Facts
Serving Size 1 salad (333g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
-
Sodium
650mg
27%
Total Carbohydrate
48g
16%
Dietary Fiber
7g
28%
Sugars
14g
Protein
23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jan 20 01:48 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
48g
Protein
23g
There are 470 calories in a 1 salad serving of Pret a Manger Salmon & Mango Grain Salad.
Calorie breakdown: 42% fat, 39% carbs, 19% protein.

Related Salmon from Pret a Manger:

Salmon & Pickled Veggies Power Lunch
Wild Salmon & Quinoa Pot
Salmon Snack Box

More Products from Pret a Manger:

Steel Cut Oatmeal
Egg White Greek Frittata
Ricotta & Veggie Frittata
Sunshine Bowl
Veggie Fiesta Salad
  view all pret a manger products

Other Types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.