Food database and calorie counter Source: Member

Pret a Manger

Chicken & Roasted Sweet Potato Salad

Nutrition Facts
Serving Size 1 salad (388g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
21g
27%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
-
Sodium
820mg
36%
Total Carbohydrate
50g
18%
Dietary Fiber
6g
21%
Sugars
7g
Protein
28g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 20 01:20 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
21g
Carbs
50g
Protein
28g
There are 490 calories in a 1 salad serving of Pret a Manger Chicken & Roasted Sweet Potato Salad.
Calorie breakdown: 38% fat, 40% carbs, 22% protein.

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