Food database and calorie counter Source: Member

Pret a Manger

Chicken Parm Hot Wrap

Nutrition Facts
Serving Size 1 wrap (293 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
-
Sodium
1340mg
58%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 19 12:41 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
23g
Carbs
56g
Protein
32g
There are 550 calories in 1 wrap (293 g) of Pret a Manger Chicken Parm Hot Wrap.
Calorie breakdown: 37% fat, 40% carbs, 23% protein.

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