Food database and calorie counter Source: Member

P.F. Chang's

Gluten Free Spinach Stir-Fried with Garlic (Large)

Nutrition Facts
Serving Size 1 serving (14 oz)
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
895mg
39%
Total Carbohydrate
16.00g
6%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Sep 09 02:03 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
8g
Carbs
16g
Protein
12g
There are 161 calories in 1 serving (14 oz) of P.F. Chang's Gluten Free Spinach Stir-Fried with Garlic (Large).
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

Related Spinach from P.F. Chang's:

Spinach Stir-Fried with Garlic (Large)
Gluten Free Spinach Stir-Fried with Garlic (Small)
Spinach Stir-Fried with Garlic (Small)

Related Stir Frys from P.F. Chang's:

Korean BBQ Chicken Stir-Fry
Gluten Free Moo Goo Gai Pan (Bowl)
Moo Goo Gai Pan
Baby Stir-Fried Buddha’s Feast
Buddha's Feast (Lunch Bowl)
Gluten Free Steamed Buddha’s Feast
  find more p.f. chang's stir frys products

Related Sides from P.F. Chang's:

Steamed White Rice
Ma Po Tofu
Spicy Green Beans (Small)
Asian Slaw (Small)
Wok-Seared Mushrooms (Small)
Wok-Seared Mushrooms (Large)
  find more p.f. chang's sides products

Related Vegetables from P.F. Chang's:

Kung Pao Cauliflower
Baby Steamed Buddha’s Feast
Steamed Buddhas Feast
Coconut Curry Vegetables

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
  view more spinach nutritional info

Other Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
Stir Fried Vegetables
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.