Food database and calorie counter Source: Member

Perkins Restaurant

Southwest Avocado Salad

Nutrition Facts
Serving Size: 1 salad (659g)
Amount Per Serving
Calories from Fat 450
Calories 820
% Daily Values*
Total Fat 50g 77%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1960mg 82%
Total Carbohydrate 61g 20%
  Dietary Fiber 11g 44%
  Sugars 14g  
Protein 36g  
Vitamin A 100% Vitamin C 60%
Calcium 35% Iron 35%
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Last updated: 03 Apr 17 01:53 PM
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 820 calories in a 1 salad serving of Perkins Restaurant Southwest Avocado Salad.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Related Salads from Perkins Restaurant:

Chicken & Spinach Salad
Honey Mustard Chicken Crunch Salad
Chef Deluxe Salad
BLT Chicken Breast Salad
Chopped Cobb Salad
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More Products from Perkins Restaurant:

BBQ Smoked Chicken Sandwich
California Avocado Benedict
Tomato Basil Soup
Blueberry Banana Pancake Platter
Tuscan Grilled Chicken
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Other Types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
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