Food database and calorie counter  

Perkins Restaurant

Pepper Jack Cheese (2 Slices)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (42 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
260mg
11%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Jul 10 12:50 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
110
Fat
6g
Carbs
5g
Protein
11g
There are 110 calories in 1 serving (42 g) of Perkins Restaurant Pepper Jack Cheese (2 Slices).
Calorie breakdown: 46% fat, 17% carbs, 37% protein.

Related Products from Perkins Restaurant:

Loaded Potato Soup, Bowl
Lemon Blueberry Sweet Cakes Platter
Muffin, Blueberry (Mammoth Muffin)
Option Tomato Basil Soup 6 oz
Oatmeal Cranberry Cookies - 2
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.