Food database and calorie counter Source: Member

Perkins Restaurant

Herb Rice

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
830mg
36%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 12 08:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
36g
Protein
5g
There are 190 calories in 1 serving (140 g) of Perkins Restaurant Herb Rice.
Calorie breakdown: 14% fat, 75% carbs, 10% protein.

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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
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White Rice (Short-Grain, Cooked)
Brown Rice
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Other Types of Sides:

Onion Rings (Breaded and Fried)
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Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
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