Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (84 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 10 01:00 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in 1 cup (84 g) of Perkins Restaurant Fruit Cup (Side).
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Fruit from Perkins Restaurant:

Strawberry Compote
Blueberry Compote
Seasonal Fresh Fruit

Related Desserts from Perkins Restaurant:

Perky Bear Pancakes (Kids)
Fudge Brownie Supreme
French Silk Pie
Ice Cream (Two Scoops)
No Added Sugar Reduced Fat Wildberry Pie
Chocolate Chipper Sundae
  find more perkins restaurant desserts products

Related Sides from Perkins Restaurant:

Mashed Potatoes
Butter Steamed Broccoli
Baked Potato
Sauteed Spinach
Glazed Baby Carrots
French Fries
  find more perkins restaurant sides products

Other Types of Fruit:

Strawberries
Peaches
Bananas
Oranges
Raspberries
Apples
  view more fruit nutritional info

Other Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Ice Cream
Chocolate Chip Cookie
Pecan Pie
Apple Pie
  view more desserts nutritional info
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