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Perkins Restaurant

Denver Omelette with Fruit Cup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
154mg
51%
Sodium
795mg
35%
Total Carbohydrate
22.00g
8%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 08 04:36 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
6.5g
Carbs
22g
Protein
23g
There are 235 calories in 1 serving of Perkins Restaurant Denver Omelette with Fruit Cup.
Calorie breakdown: 25% fat, 37% carbs, 39% protein.

Related Omelets from Perkins Restaurant:

Smoked Bacon & Ham Omelette
Seafood Omelette with Fruit Cup
Mushroom & Cheese Omelette
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Denver Omelette
Country Club Omelette
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Related Eggs from Perkins Restaurant:

55 Plus One Egg Benedict
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Two Large Fresh Eggs
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Related Breakfast Items from Perkins Restaurant:

Ham, Egg & Cheese Open Wrap
Spinach & Mushroom Skillet
Dynamic Duo
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Eggs:

Boiled Egg
Poached Egg
Fried Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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